Telehealth Therapy: What to Expect from Remote Sessions

This post explains that Telehealth is a convenient and effective way to receive mental health care. It outlines the benefits, such as accessibility and comfort, and provides practical tips for preparing for a session, including finding a private space and ensuring a strong internet connection. The post clarifies that virtual sessions follow the same structure as in-person therapy and are equally effective, aiming to build trust and set expectations for new clients.